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Handcrafted products to boost health and achieve a higher balanced consciousness.

Providing you with wild-caught, unprocessed, raw & sustainable fish liver oils fresh from the crystal clear waters of Norway.

Rosita Real Foods is a trusted source of wild-caught, raw fish liver oils, rendered from sustainably harvested fish living in the crystal clear waters of the remote Norwegian Fjords.

Our goal is to provide you with genuine fish oils which provide the closest possible freshness and nutrients as would be found in a living fish.

Extra Virgin Cod Liver Oil

Real Norwegian cod liver
oil that is fresh, raw &
handcrafted using rare
ancient techniques.

Why take fish oil?

Learn more about taking
fish oil as part of your
healthy routine.

What the Vikings
taught us

Discover why our
Norwegian fish oils truly
are the world’s best.

Ratfish Liver Oil

The “Gold of the Ocean”, Ratfish
Oil is considered a precious
gift from the sea and ranks
above all other fish liver oils

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SUBSCRIPTIONS

Helping make health easier


“We proudly represent the essence and energies that the water holds as well as those that live within it – bringing about health, balance and consciousness to those living on land.” 
– Bengt Svensson (Founder)

FIND OUT MORE ABOUT US HERE >

Ancient techniques – modern values

The highest quality, health-giving oils
nature has to offer.

Latest from the blog

RATFISH LIVER OIL IS NOT SKATE LIVER OIL

RATFISH LIVER OIL IS NOT SKATE LIVER OIL

Here at Rosita we are astonished to see the amount of disinformation about ratfish liver oil (and other liver oils) circulating on the internet. It is amazing to see how far some companies are willing to go to sell their products by deceiving people who simply want to...

read more
WHAT THE VIKINGS TAUGHT US

WHAT THE VIKINGS TAUGHT US

Rosita Real Foods is a trusted source of wild caught, raw fish liver oils, rendered from sustainably harvested fish living in the crystal clear waters of the remote Norwegian Fjords. Rosita Real Foods is a trusted source of wild caught,...

read more
STORING YOUR BOTTLE OF ROSITA OIL

STORING YOUR BOTTLE OF ROSITA OIL

Correct storage of Rosita fish oils is crucial for ensuring that they retain their full nutritional value for as long as possible. Please note that different products have different storage requirements, and it is important to make sure that you use the correct...

read more

The highest quality,
health-giving oils, nature has to offer

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rositarealfoods.co.za is an authorised reseller of Rosita products in South Africa and an independent entity from Rosita Ratfishoil Norway, the producer and creator of Rosita products and trademarks. Any statements on the websites of resellers do not represent the views of Rosita Ratfishoil Norway.